Custom Bats Cricket Forum

General Cricket => Cricket Training, Fitness and Injuries => Topic started by: BucketHandsGreg on December 13, 2008, 01:29:24 PM

Title: Fitness for 15 year olds..
Post by: BucketHandsGreg on December 13, 2008, 01:29:24 PM

I am nearly 15 and I need to start to work on my fitness for the new season. Has anyone got any good regime's or website info for someone my age? Cheers,

Title: Re: Fitness for 15 year olds..
Post by: Howzat on December 13, 2008, 01:32:37 PM

www.harrowdrive.com Is very useful!

For a 15 year old I rekon regular jogging would be best? Although that website has loads of cricket specific drills!