Custom Bats Cricket Forum

General Cricket => Cricket Training, Fitness and Injuries => Topic started by: yogi206 on January 10, 2014, 09:49:10 AM

Title: Insanity Fitness
Post by: yogi206 on January 10, 2014, 09:49:10 AM

Has anyone given this a go? thinking of doing it to get fit for the start of the season ?

Title: Re: Insanity Fitness
Post by: smilley792 on January 10, 2014, 09:51:59 AM

Chad has a progress thread

http://custombats.co.uk/cbforum/index.php?topic=21712.0 (http://custombats.co.uk/cbforum/index.php?topic=21712.0)

Title: Re: Insanity Fitness
Post by: tim2000s on January 10, 2014, 11:27:49 AM

It really hurts, but does seem to work. Don't do it with Bronchitis though...