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General Cricket => Cricket Training, Fitness and Injuries => Topic started by: TheFlipper on March 06, 2020, 10:06:30 PM

Title: Anyone suffered a pulled rib muscles before while bowling
Post by: TheFlipper on March 06, 2020, 10:06:30 PM
Intrigued because i recently pulled mine.
Title: Re: Anyone suffered a pulled rib muscles before while bowling
Post by: roco on March 07, 2020, 06:19:54 AM
Yep could be an intercostal if while bowling

Hurts like a ******* but best treatment is ice pack and rest or was for me
Title: Re: Anyone suffered a pulled rib muscles before while bowling
Post by: TheFlipper on March 07, 2020, 07:41:25 AM
Quote from: roco on March 07, 2020, 06:19:54 AM
Yep could be an intercostal if while bowling

Hurts like a ******* but best treatment is ice pack and rest or was for me

How long?
Title: Re: Anyone suffered a pulled rib muscles before while bowling
Post by: roco on March 07, 2020, 10:04:59 AM
Mild few days moderate 6-8 weeks

It’s no more serious than that if you can move or get out of bed
Title: Re: Anyone suffered a pulled rib muscles before while bowling
Post by: Jimmy Tiwana on March 07, 2020, 06:31:41 PM
Quote from: roco on March 07, 2020, 10:04:59 AM
Mild few days moderate 6-8 weeks

It’s no more serious than that if you can move or get out of bed

Agree, ice and rest if not a big tear.
This may be helpful https://physioworks.com.au/injuries-conditions-1/side-strain-abdominal
Title: Re: Anyone suffered a pulled rib muscles before while bowling
Post by: Churchy1989 on March 08, 2020, 07:25:00 AM
When I did mine, I couldn't even just bat, pain hurt so much. Scored for the next 6 weeks