Print

[BD]

well if your goal from that session is just to have fun than you achieved.
however if you are trying to improve your technique I would suggest that this is far from ideal, in fact pretty good way to do more damage to ones tech. and confidence.

I would work on being more balance at set up and again at ball contact.
Great to see you enjoying yourself

It's funny because it's not until you film and watch yourself batting do you realise what you are doing.  It's a great leveller and honesty tool! 

[Biggie Smalls]

Youve got guts so you're half way there . Apart from what's stated above , id concentrate on only going back and across as far as needed to cover off peg . Try not to jump unless you have to ride a real lifter . Only defend what's coming at your body. Defend late/under your nose , using soft hands . Leave what will miss you . Cut what's really wide . But main things would be to jump less and focus on a still head at point of impact .
Btw , i like your attitude towards bowling machines....really test yourself and then by comparison the bowlers you face in games won't seem so difficult.
And what i would give for personal training facilities like that ! Awesome!
Oh ... just thought - have a look at a.b.devilliers youtube vids where he talks about playing compact and playing 'inside the box' . Its a good mental tip to remind/gauge whether you're reaching for balls and playing unnecessarily .