I'm nowhere near good enough to play in EAPL(even off two paces Sam Thelwell is too quick for me and he isn't exactly the quickest bowler around) however as I live about a mile away from Swardeston I sometimes pop down there and always hope they do well in the T20 competitions. Swardeston got knocked out last time by Ealing so just as everybody else has said, they're probably the only team you really need to worry about.
You got Sudbury all out for 44? They're 4th in the EAPL! Winning by over 100 is a good effort, winning by nearly 200 is brilliant, clearly you have some talent in the team.