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Author Topic: Quick bowling exercises  (Read 8121 times)

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RSpall

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Re: Quick bowling exercises
« Reply #30 on: May 31, 2015, 04:55:14 PM »
Chalkie, why are you even on this forum. Once again silly comment. Thanks sarg, all worth taking in to consideration. I get a lot of people say repitition, and the more you bowl the better. I train twice a week plus a couple of games a week and don't feel as much progression as I would like.
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dougydee

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Re: Quick bowling exercises
« Reply #31 on: June 01, 2015, 02:35:00 AM »
If you're mates with Stef then you've got a pretty good source there to be able to provide you with some exercises or a program that you can do.
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RSpall

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Re: Quick bowling exercises
« Reply #32 on: June 01, 2015, 05:01:15 PM »
He has given me some. Looking for other peoples opinions!
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