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[roco]

Montgomery and Montgomeryshire mate you play for reman don't you?

Yeah top top nets but little dodgy in that net ha we do tue 730-830 with mates but usually 3-5 on Sunday with club

[Kulli]

That's the funniest post I have read in ages Kulli. Just imagine you walking out to bat, invisible to everyone around you, wearing a box and a battered GN Scoop from the 80's.....

What was the reason for the move mate? Work related?

Wasn't too far away from that at the first nets when I had to give everyone the sad eyes in the hope someone would loan me their pads.

Like pretty much all the ex-pats over here I was captured by one of the countries army of tall attractive blondes that they send abroad to recruit cricketers for the national team.

[justnotcricket86]

So you are in there just before then, our nippers get there at 6pm. Shrewsbury CC sometimes in there with us, bunch of show offs

Yep mate, first game April 16th (I think) What league are you in?

Kulli mate, I am sure she was worth it

[roco]

One below your firsts did play in there league but moved to a more family club and wife and kids much happier for it but play some of the prem teams in the cup and have beaten a few like Newtown and allscott

[justnotcricket86]

We skittled Newtown last game of the season for 69, they then murdered us in a beer match. Good bunch

[Outlaw]

If anyone wants training/diet advice pm me  happy to help.

[justnotcricket86]

I didn't say it was sufficient for conditioning Outlaw. I said it would help, and KB's are a great way to burn fat and give a decent cardio workout for someone who does not want to go to a gym. I am sure you will give info on HIIT and Tabata etc, but it was just a casual piece of advice

[Outlaw]

Mis-read your post mate and edited mine! And yeah KB's are good as part of a workout and pretty cost-effective.

[justnotcricket86]

It's no problem mate! I just know that people take that game very very seriously and will pounce on anything people say when it comes to that topic.

I got a couple from Newitts and use them few times a week, well pleased with them. Very good for power and make you work bloody hard. Getting the form right was the hardest thing though

[19reading87]

I just smash the gym and do alot of personal training...

[MineheadCricket]

Doing a bit of strength and conditioning for the uni team... Involves a lot of core muscle work in Supersets. I'll try and get hold of my worksheet as I don't know it by heart.

[Howzat]

KB's are brill as you can do movements specific to your sport