Here is Martin Crowe on cricinfo on a similar subject...
www.espncricinfo.com/magazine/content/story/592518.htmlLook within, look in the mirror and ask yourself to stand up and be the men you are.
Look within, be honest, strip away the rubbish and focus on what's important and what's really and essentially you.
As a batsman, settle on a method and style of batting that you can be true to, day in, day out. It has nothing to do with confidence. If a top player relies on confidence, he will never achieve much. Rely on method and repetition. Often I felt awful, stressed, slow, even
distracted, but once I got to the middle, I relied on a method of controlling my thoughts and executing a straight bat with sure footwork. Even in a bad mood, if I relied on those basic principles I could still forge a score that was respectable. That's all anyone can
ask.