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Author Topic: Getting back into shape  (Read 2474 times)

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Leddster138

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Re: Getting back into shape
« Reply #15 on: April 25, 2013, 10:43:42 AM »
Quote from: jamesisapayne on April 24, 2013, 09:02:06 PM
In all honesty it's very hard, I'm really struggling to keep up with the workouts but I'm only 4 days in ;-) My body is aching in ways I never thought possible, but I'm determined to see it through.

I'm also really enjoying the nutrition guide - it's opened my eyes to portion control and how much (No Swearing Please) I was eating.

It's also a real mental challenge - are you up for it?

Yeah, I know it's bit pricey but I guess when you compare to a couple of months gym membership then it's not too bad.
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