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Author Topic: Strengthening the Body to bowl faster  (Read 908 times)

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piethepker

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Strengthening the Body to bowl faster
« on: May 25, 2013, 11:28:12 AM »
What are some good exercises/weights etc to do to bowl faster.
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morgzy10

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Re: Strengthening the Body to bowl faster
« Reply #1 on: May 25, 2013, 07:34:53 PM »
shoulders, traps and core strength
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RightArmRapid

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Re: Strengthening the Body to bowl faster
« Reply #2 on: May 30, 2013, 08:04:15 PM »
Tino Best Gym Session
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neilcounter

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Re: Strengthening the Body to bowl faster
« Reply #3 on: May 30, 2013, 08:47:28 PM »
Plank, great for core strength😄
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