How The Hell do I Get A Repeatable Action?
Advertise on CBF

Pages: 1 [2]

Author Topic: How The Hell do I Get A Repeatable Action?  (Read 3451 times)

0 Members and 4 Guests are viewing this topic.

espocrespo

  • International Captain
  • ****
  • Offline Offline
  • Posts: 1606
  • Trade Count: (+3)
Re: How The Hell do I Get A Repeatable Action?
« Reply #15 on: April 29, 2010, 09:56:56 PM »

yup and sometimes bowling to much can cause you to pick up a bad habit, or accidently changed your action, you need breaks of 2 days or so, every couple of weeks imo
Logged

Buzz

  • Administrator
  • International Superstar
  • *****
  • Offline Offline
  • Posts: 12679
  • Trade Count: (+13)
  • Clear your mind, stay still and watch the ball
Re: How The Hell do I Get A Repeatable Action?
« Reply #16 on: April 30, 2010, 07:36:44 AM »

Fattus - when I initially read this I was thinking how complicated it must be for a spinner to get a simple, repeatable action, with a nice strong pivot - thinking it is so much easier being a medium pace dobber, then I re-read it and laughed (sorry) - I think what you need to do is get fit!

Reading between the lines, what I read your comment to say is... I rolled up to the net, was a bit stiff and didn't warm up properly so bowled pies, after a while I was loose and bowled well for a bit, then I got tired and my bowling went off the boil.

how about warming up before you start - bowl as much as possible to build up your stamina and think about doing some form of other mid week stamina training. I am sure Mrs Cattus would be happy to help (!)

Although I do like the meat pie idea and it is also definitely better not to think about it
« Last Edit: April 30, 2010, 08:27:40 AM by Buzz »
Logged
"Bradman didn't used to have any trigger movements or anything like that. He turned batting into a subconscious act" Tony Shillinglaw.

niall1995

  • County 2nd XI
  • ***
  • Offline Offline
  • Posts: 316
  • Trade Count: (0)
  • The Bowlers Holding, The Batsmans Willy.
    • Niall McGovern's Website
Re: How The Hell do I Get A Repeatable Action?
« Reply #17 on: April 30, 2010, 09:05:12 AM »

Yeah some good drills being thrown out there and I fear Buzz may be right!

But for your action, just get someone, anyone, to watch you bowl like 12-18 deliveries, he'll notice one or two things your not doing consistently and then bowl while only thinking of them, so that your not over complicating anything just thinking of one or two things that aren't set in y0out muscle memory yet (I'm presuming that your normal action would be) that should help the action. Then again if what Buzz says Is true I'm sure there a gym somewhere in the close vicinity!! Get a personal trainer and he'll tell you all about the wonderful art of stretching :(
Logged
“I feel as if I know a little bit about it, I know what I need to improve on not when I become captain or if I become captain but what I need to improve on to be a better leader as a person.
So that’s for me to work on,” Alister Cook

England only have 3 major problems, they can't bat, bowl or field

FattusCattus

  • Forum Legend
  • ******
  • Online Online
  • Posts: 9708
  • Trade Count: (+30)
  • Bend it like Fattus!!
Re: How The Hell do I Get A Repeatable Action?
« Reply #18 on: April 30, 2010, 12:52:52 PM »


Reading between the lines, what I read your comment to say is... I rolled up to the net, was a bit stiff and didn't warm up properly so bowled pies, after a while I was loose and bowled well for a bit, then I got tired and my bowling went off the boil.

how about warming up before you start -

Guys, I'm fat -  not stupid! I've been playing and netting for around 20 years, so I think I may have wised up to the whole warming up part by now!

Thanks for your patronising, if well intentioned advice - next time I need to determine my (No Swearing Please) from my elbow, I'll know which two guys to ask!!

However, Buzzy-poos you are half right, I think the fitness plays a part towards the end of the net session, so only vegetable pies and wobbly jogs from now on :)
Logged
If you tolerate this, then your baked goods will be next.

aidy1098

  • International Captain
  • ****
  • Offline Offline
  • Posts: 1316
  • Trade Count: (+14)
  • aidy1098
Re: How The Hell do I Get A Repeatable Action?
« Reply #19 on: April 30, 2010, 01:00:09 PM »

i used to have this problem all the time!

now i dotn think about it i just try to get my front arm as high as i can and my action works fine now

so i focus on my arm high and then whip down on it as hard as i can and it enable me to bowl quick and accurately
Logged
Fail to Prepare, Prepare to Fail... Me

Buzz

  • Administrator
  • International Superstar
  • *****
  • Offline Offline
  • Posts: 12679
  • Trade Count: (+13)
  • Clear your mind, stay still and watch the ball
Re: How The Hell do I Get A Repeatable Action?
« Reply #20 on: April 30, 2010, 01:25:14 PM »

Sorry I didn't mean to be patronising!!
I've been netting for 20odd years and still bowl pies!
Logged
"Bradman didn't used to have any trigger movements or anything like that. He turned batting into a subconscious act" Tony Shillinglaw.

petehosk

  • Administrator
  • Forum Legend
  • *****
  • Offline Offline
  • Posts: 8817
  • Trade Count: (+39)
Re: How The Hell do I Get A Repeatable Action?
« Reply #21 on: April 30, 2010, 08:08:33 PM »

Fattus - you didn't bowl pies when we did nets.....we'd already eaten them all before you got the chance!  ;)
Logged

FattusCattus

  • Forum Legend
  • ******
  • Online Online
  • Posts: 9708
  • Trade Count: (+30)
  • Bend it like Fattus!!
Re: How The Hell do I Get A Repeatable Action?
« Reply #22 on: May 01, 2010, 08:18:11 PM »

Right Hoskoid - just because you are a prime hunk of beefcake, I think I'll show all you thin people - Ayrtek, BlackCat I'm looking at you!  All you old people - Talisman, SAF Bats I'm looking at you! The pies are gone, the running has begun.

Then I shall become FittusCattus, and I shall open a whole new can of 'whuppass' on y'all!!!!!!!!!!!!!!!!!!!!!!!
Logged
If you tolerate this, then your baked goods will be next.

niall1995

  • County 2nd XI
  • ***
  • Offline Offline
  • Posts: 316
  • Trade Count: (0)
  • The Bowlers Holding, The Batsmans Willy.
    • Niall McGovern's Website
Re: How The Hell do I Get A Repeatable Action?
« Reply #23 on: May 01, 2010, 08:53:35 PM »

Right Hoskoid - just because you are a prime hunk of beefcake, I think I'll show all you thin people - Ayrtek, BlackCat I'm looking at you!  All you old people - Talisman, SAF Bats I'm looking at you! The pies are gone, the running has begun.

Then I shall become FittusCattus, and I shall open a whole new can of 'whuppass' on y'all!!!!!!!!!!!!!!!!!!!!!!!

Id watch the calories in the 'whuppass', we wouldn't want you letting your self go again after all that hard work!!!
Logged
“I feel as if I know a little bit about it, I know what I need to improve on not when I become captain or if I become captain but what I need to improve on to be a better leader as a person.
So that’s for me to work on,” Alister Cook

England only have 3 major problems, they can't bat, bowl or field

petehosk

  • Administrator
  • Forum Legend
  • *****
  • Offline Offline
  • Posts: 8817
  • Trade Count: (+39)
Re: How The Hell do I Get A Repeatable Action?
« Reply #24 on: May 01, 2010, 11:57:10 PM »

Classic!  :D
Logged

Ayrtek Cricket

  • Forum Sponsor
  • International Superstar
  • *****
  • Offline Offline
  • Posts: 14750
  • Trade Count: (+53)
  • www.AyrtekCricket.com
    • Ayrtek Cricket
Re: How The Hell do I Get A Repeatable Action?
« Reply #25 on: May 02, 2010, 10:19:13 AM »

Thin...me....im going to have to print that one out and put it on the fridge :D first time that has ever been said about my figure haha

Sayin that my gym membership started up again yesterday after a 3 month suspension so getting back in there to trim up a bit.....my left arm slow bowling will be even slower next net session :) whenever it is ;)
Logged

FattusCattus

  • Forum Legend
  • ******
  • Online Online
  • Posts: 9708
  • Trade Count: (+30)
  • Bend it like Fattus!!
Re: How The Hell do I Get A Repeatable Action?
« Reply #26 on: May 02, 2010, 01:05:42 PM »

Arrr, I'm 'Tommy Two-nets' this week, plus coaching the kids on Friday and playing on Saturday. I shall put a couple of your tips to the test. So begins the revolution!!
Logged
If you tolerate this, then your baked goods will be next.
Pages: 1 [2]
 

Advertise on CBF