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Author Topic: ACL Reconstruction  (Read 2116 times)

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ACL Reconstruction
« on: October 06, 2011, 07:54:10 PM »

Hi fella's from before it sounded like a few of you had one of these? My op's booked in for the 27th of this month, does anyone know if ill be back for the season? I know the experts say ill be out for 9 month for contact sports like football but what about cricket, is 6 month a realistic rehab time?

Cheers!
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Ayrtek Cricket

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Re: ACL Reconstruction
« Reply #1 on: October 06, 2011, 07:58:39 PM »

i wouldnt think so as its not something to rush back from until ur 100% ready......iv snapped both of mine and if you value your long term health and dont fancy a knee replacement down the line i would listen to the 9 month schedule
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valiantlad

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Re: ACL Reconstruction
« Reply #2 on: October 06, 2011, 08:04:15 PM »

like the above says, for the matter of 3 months now, could easily save a long period later on down the line!
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Manormanic

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Re: ACL Reconstruction
« Reply #3 on: October 07, 2011, 09:43:34 AM »

I'm probably not the best one to ask since I snapped my ACL whilst playing under injection with a ruptured PCL.  But listen to what the guys say - there really is no point in rushing back if you're not up to it.  You might conceiveably be able to play as a batsman only by June but that'll be your lot.
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Re: ACL Reconstruction
« Reply #4 on: October 13, 2011, 12:00:41 AM »

Okay then fair enough do you guy's have a rough timescale as to when you returned to cricket?
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Re: ACL Reconstruction
« Reply #5 on: October 13, 2011, 08:19:47 AM »

did 9 months worth of physio and once you can do shuttle runs then thats when u know its ready, straight line running isnt the issue its when you twist and turn on it that you need to make sure its ready to rumble.
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Damo1583

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Re: ACL Reconstruction
« Reply #6 on: October 13, 2011, 11:19:08 AM »

I had an ACL, Medial ligerment and new knee cap in 2002. it took about 10 months of rehab but I think techinques have changed now and as long as you do exactly as the Docs and physio's say you should be fine mate!
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Re: ACL Reconstruction
« Reply #7 on: December 29, 2011, 09:17:55 PM »

Just a follow up, I'm 9 weeks post op today and feel great, I can run no problem (even though the physio won't let me!) I've started playing a lot of mirror shots with my bat and feel completely fine, do you guy's think I'd be ready to do a few throw downs? Feel a bit isolated from the club at the minute and would love an excuse just to go along to winter nets!
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Re: ACL Reconstruction
« Reply #8 on: December 29, 2011, 09:50:15 PM »

Depends if it's ur leading leg or not as baring weight over it may cause as issue
« Last Edit: December 29, 2011, 09:57:21 PM by Ayrtek »
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123*

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Re: ACL Reconstruction
« Reply #9 on: December 29, 2011, 09:56:41 PM »

What's Dork ends ha? And no it's my back leg, muscle power is back to around 75% of uninjured leg.
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