Watching the seam in the bowlers hand!!
Crikey I'm lucky if I can see the ball in the hand, cheers guys, feeling really old now
Joking aside, you've Gotta watch the ball from release, the number of times I've been out there batting thinking, I didn't even look for the ball until it was under my nose!
I find if I force myself to look at the bowlers hand holding the ball, it relaxes me more, and I do have more time to play shots,pick length etc
It's not rocket, but surprising how the little things can be forgotten in the heat of a game