Afternoon All,
Bit of a change of pace (pun fully intended) but a topic on Pace Bowling, rather than Batting or Spinners.
I'm primarily an Inswing bowler, always have been, always will be. This is mostly because I still come past the perpendicular with my arm when bowling and then effectively point my wrist towards leg slip to get the ball to go in the right direction. I've been bowling like this for years, and it's always been pretty effective, as it tends to go quite late. I can seam the ball a bit both ways if it's not swinging as I'm pretty good at hitting the seam consistently and hit the pitch relatively hard. But I've always wanted to be able to bowl an outswinger, as much as anything just to learn a new skill. I'm always messing around with slower balls, angles on the crease etc.
I've started to be able to swing it out slightly, although it's pretty inconsistent. I've just lowered my arm a bit, pointed the seam and tried to run my hand down the back of the ball with it pointing towards the slips. It works, but tends to go from the hand and isn't exactly difficult to pick.
I'm really just after some advice on any training methods / tips on how to get my wrist in the right position, different grip and anything else which might help.
Any help is greatly appreciated, as are smutty jokes about wrist exercise / strengthening.....
Cheers,
Rob