Anyone Good on Physio, muscle repair, recovery etc?
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Number4

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #15 on: April 02, 2018, 11:23:42 AM »
Drink more beer
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FattusCattus

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #16 on: April 02, 2018, 11:39:58 AM »
Well, I’m glad I asked.
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thedon

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #17 on: April 02, 2018, 11:42:04 AM »
Fattus....we are all here to help....need any marital advice? Lol
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Jaffa

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #18 on: April 02, 2018, 12:37:47 PM »
TBH IMO all of the above. Firstly buy new kit. Cut it off as a last resort.

Sounds obvious but not all physios say the same thing. Some will say, work it to strengthen it. Others will advise resting the problem area. I'm not an expert but it sounds like you need one that says the latter and will help you work around that.

Hydration has been mentioned, also how about the vitamins/oils and magnesium balance for the long term?
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Cover_Drive

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #19 on: April 02, 2018, 01:37:13 PM »
How is resistance training, guys? Does that help?
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ProCricketer1982

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #20 on: April 02, 2018, 04:43:44 PM »
Quote from: Cover_Drive on April 02, 2018, 01:37:13 PM
How is resistance training, guys? Does that help?

Bicep curls at the pub Work wonders
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Bats_Entertainment

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #21 on: April 02, 2018, 05:41:32 PM »
See your GP. They will refer you to a physio. I am currently recovering from a similar injury.  And, yes, age is a factor in this type of injury.
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FattusCattus

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #22 on: April 18, 2018, 07:25:54 PM »
So - I went to see someone called a 'physio' tonight, an he asked me 'how sporty' I was. This man is clearly a fool, I thought - however, he proceeded to manipulate my shoulder into all sorts of unnatural positions whilst mumbling phrases such as 'cor blimey!' and 'this might hurt a bit'.

Anyway, the upshot of it is, I have apparently torn my Supra Spinatus and I also have a big tear in my labrum muscle (?). This, I am told is not good and I have to go to the doctor and get an MRI scan on it.

I face the hideous prospect of trying to play this season predominately as a batsman.

Hahahahahahahahahahaha!

Call me Boycott!! :)
« Last Edit: April 18, 2018, 07:40:01 PM by FattusCattus »
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petehosk

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #23 on: April 18, 2018, 10:45:53 PM »
Quote from: FattusCattus on April 18, 2018, 07:25:54 PM
I face the hideous prospect of trying to play this season predominately as a batsman.

Hahahahahahahahahahaha!

Call me Boycott!! :)

Bruce Boycott....it has a certain ring to it!!
Hope it mends quickly mate  :)
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Northern monkey

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #24 on: April 19, 2018, 06:32:21 AM »
You could have come and played for us!, you’d be opening with Pete!!!!
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Northern monkey

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Re: Anyone Good on Physio, muscle repair, recovery etc?
« Reply #25 on: April 19, 2018, 06:44:37 AM »
Did he say, what had caused it? Recovery/surgery etc times
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