So I was wondering what everybody has as part of their pre match food routine. Is it as simple as anything left in the fridge including last nights left over kebab (I know for some this may seem odd for differing reasons!), or have you planned your food to give you the best nutritional boost you can.
Hopefully we can share some tips with each other to help, I know I'd certainly like some as I tend to be traveling over that lunch period and I know I should be eating something better before playing.